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  • Languages
  • Home
  • Food&Health Lab
  • Who is it for
    • For the curious traveler
    • For busy people
    • For kids and families
    • Just for you!
  • Available classes
  • EVENTS CALENDAR
  • Il Cubo
  • Blog
  • About me
  • Contact
Cucina³

Laboratorio di alimentazione e salute

  • Healthy Recipes

    #cookathome ep.4 – new life to the leftovers

    Cooking is fun, but often there is no time nor ingredients for fancy recipes. Here you can find some suggestions to set up a healthy and appealing meal even when the fridge is almost empty and your time is really limited…   Cooking is fun, but there is not always…

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  • Healthy Recipes

    #cookathome ep.2 – zolfini beans & cavolo nero

    A healthy recipe with typical beans and cavolo nero (black kale) from the Tuscan region. No beans and cavolo nero at home? Print the for future use…. A healthy recipe with typical beans and kale from the Tuscan region. Zolfini are old traditional beans from some specific areas of Tuscany.…

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  • Healthy Recipes

    #cookathome ep.1 – black rice & lentils

    I love black rice, because it is much tastier than the classic rice, especially when refined. Black rice has a special nutty flavour. It is rich in antioxidants, so be careful not to discard the water that is a concentrate of nutrients.  

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BLOG & RECIPES

I like to share my recipes and my ideas, so that we all can enjoy healthy meals. My recipes are mainly simple, easy and fast to prepare. Nice to look at, but no cake design: my recipes have to be tasty and nutrient dense!

BLOG & RICETTE

Mi piace condividere le mie ricette e le mie idee, così che tutti possano gustare pasti salutari. Le mie ricette sono semplici, facili e veloci da preparare. Belli da vedere, ma niente cake design: i miei piatti devono essere soprattutto buoni e nutrienti!

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