Available classes
Below you can find a list of the available class series, now also ONLINE. But do keep in mind that you can also contact me to create a new class and tailor it to your needs.


2 hrs, snack included

Quick and healthy dinners… after a full day at work – yes we can!
A busy schedule at work and at home often leaves little time for food preparation. But even with limited availability of time, healthy and appealing dishes
When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
3 hrs, lunch or dinner included

Grains, legumes and veggies – thousands of combinations for healthy meals.
Findings from nutrition research suggest that a minimally processed, mainly plant based diet offers protection from diabetes, cardiovascular diseases, cancer and other illnesses.
When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
3 hrs, lunch or dinner included

Whole wheat bread and pizza – with a healthy walk while the dough rises.
There are hundreds of ways to bake bread… The basic ingredients are water, flour and yeast, but there is a variety of flours to choose from and hundreds of ways to prepare
When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
6 hrs, lunch or dinner included

Kids in the kitchen, parents in town – Enjoy your day off while we prepare your dinner, but please be back in time!
If you are visiting Florence with your family, you certainly know that there are days in
When you book, please mention in the notes if you or your kids have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
10 hrs, snack+lunch+dinner included

3 hrs, lunch or dinner included

3 hrs, lunch or dinner included
Guess who’s coming for dinner?

How about… a dinner with a vegan guest? – Easier done than said.
We can set up a dinner from appetizer to dessert, which will please the vegan and the omnivore. As a good host, you should always do your best to make all your guests
When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
3 hrs, lunch or dinner included

Mom, I’m coming for lunch with a friend. She’s celiac… – Don’t panic. Learn about food and food handling: you’ll be able to set up the most delicious lunch for family and friends with celiac condition. The intestine of a celiac person cannot tolerate gluten
When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
3 hrs, lunch or dinner included

A healthy party even for dieting friends!
Would you like to organize a party, but most of the people you know are obsessed by their weight? There are plenty of tasty low-cal recipes that you can offer to your dieting
When you book, please mention in the notes if you have any food allergies or other nutrition related problems. Also, read the privacy note, related to the data that will be collected for billing.
3 hrs, lunch or dinner included
Below you can find a list of the ready made class series, divided in two main categories (Cook Your Health and Guess Who’s Coming for Dinner?). However, do keep in mind that you can also contact me to create a new class and tailor it to your needs!
Cook your health – Season 1

3 hrs, lunch or dinner included
Quick and healthy dinners

3 hrs, lunch or dinner included
Grains, legumes and veggies

3 hrs, lunch or dinner included

6 hrs, lunch or dinner included
Kids in the kitchen, parents in town

10 hrs, snack+lunch+dinner included
Intriguing meals with weight loss secrets

3 hrs, lunch or dinner included
Do you know how much you eat?

3 hrs, lunch or dinner included
Guess who’s coming for dinner?

3 hrs, lunch or dinner included

3 hrs, lunch or dinner included

3 hrs, lunch or dinner included